Healthy Bridgeport Blog 

Healthy Face: Jeff Dodson

New Years Eve Appetizers

Micro Goals

Healthy Face: Cheryl Farley

4 Healthy Recipes Using Holiday Leftovers

Healthy Face- Melissa Suter

How Can You Become a More Mindful Eater?

5 Healthy Holiday Treats

GRILLED PORK FALL SALAD

Apple Pecan Feta Spinach Salad w/ Maple Cider Vinaigrette

Roasted Butternut Squash with Granny Smith Apples

Peanut Butter Bites

Rustic Banana Walnut Breakfast Cookies: Low Sugar

Cinnamon Oat Baked Apples

Nutrition During the Holidays

Healthy Food Swaps for the Holidays

Smoky Roasted Butternut Squash Chili

Cozy Winter Squash Chili with Black Beans