Healthy Bridgeport Blog 

Outdoor Workout

Healthy Face: Jennifer Conley

Yoga Stretch with Tera Holler

No Pain, No Gain….right?!?

Healthy Face: Jaclyn Belcastro

Healthy Face -Dr Elizabeth Hess

Healthy Face: Allison Clem

Healthy Face: Parker Sheppard

Healthy Face: Perris Oliverio Reed

Healthy Face: Stacy Bolle

Healthy Face: Jeff Dodson

New Years Eve 30 Min Cardio Dance Workout

Micro Goals

Healthy Face: Cheryl Farley

Healthy Face- Melissa Suter

Kickboxing Workout - No Equipment Needed

The Health Benefits of Walking

Yoga with Tera Holler

Beginner Stretching Tips

Smart Fit Tip #1 - Find Your Motivation