Healthy Bridgeport Blog 

Self-Reflection

Cinnamon Oat Baked Apples

HH Turkey, Pasta & Vegetable Soup (modified from Eating Well)

Becoming Action Oriented

HH Best Ever Healthy Pumpkin Pie C/O Ambitious Kitchen

The 5 Secret Tips to Holiday Weight Loss Without Skipping the Holiday Gatherings!

HH Cranberry Relish

Leftover Holiday Turkey Chili

Slow Cooker Turkey Nachos

Nutrition During the Holidays

Salmon Cakes

Pork and Green Chile Stew c/o Taste Of Home

Stop Comparing Yourself to Others

Kale, Wild Rice & Chicken Stew c/o Eating Well

Acts of Kindness

HH Slow-Cooker White Bean, Spinach & Sausage Stew

Sheet Pan of Shrimp and Vegetables

Banana Mango Smoothie

Winter Squash Soup

Peanut Butter Smoothie