Vanilla Protein Shake C/O Eating Bird Food

By: Kristi Goode

Ingredients:

· 1 frozen banana, in chunks

· 1 scoop (25 grams) Vanilla Protein Powder

· 3/4 cup Almond Milk

· 1/4 teaspoon cinnamon

· 1/4 teaspoon vanilla extract or scraped vanilla bean

· 1/2 Tablespoon chia seeds or flaxseed, optional

· handful of ice

Instructions:

1. Add all ingredients except any toppings to a blender.

2. Blend until smooth. Taste and adjust ice or ingredients if needed. Add toppings (if using) and enjoy!